Friday, November 13, 2009

Great American Smoke Out, 2009 ~

November 19th 2009;
Less than five days from now --
it's almost time and it's the perfect time to set your date and prepare to quit for good!

In an effort to help anyone who desires to quit now I want to encourage you to read and follow my previous post, ~ 11 Steps ~ . This will give you many of the tools you need.

If you want to strip it down to the bare bones there was a post in August, Preparing To Quit: which will break it down to five simple steps, however it all comes down to one real trait -- Commitment.
And for even more encouragement, men may want to read: Do It For Your Penis ~ If that's not encouragement, I'm not sure what else would be.

A good read for both men and women would be Tobacco Facts ~ from September. It's scary that we continue to smoke with all the knowledge we have in today's day and age.

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