No Wonder We Feel Cruddy ~

WITHDRAWALS:

Withdrawal from nicotine can be a very unpleasant experience for the person who is trying to quit the habit.

A person can suffer many withdrawal symptoms which most often include:

irritability,

depression,

mood swings,

weepiness,

light headedness and headaches,

"pins and needles" in the legs,

tiredness,

insomnia,

difficulty in thinking,

gastro-intestinal upsets,

increased hunger or cravings,

constipation,

various aches and pains,

chest pains and coughing.